Tag Archives: Periodontal Disease

Don’t Skip Lunch on National Make Lunch Count Day | Palm Harbor Dentist

Today is a day to stop and enjoy your lunch break. According to a survey commissioned by TGI Fridays, many American workers don’t take full advantage of their lunch breaks. Some eat their lunch at their desk, some skip lunch altogether. Unfortunately, taking a break has many benefits. It improves your productivity and gives your brain a chance to relax and ingest some healthy foods to nourish your bodies. The following ten foods will not only fit those bills, but will also keep our smiles bright and shiny:

Pineapples can help whiten teeth due to an enzyme called bromelain, which acts as a natural stain remover while breaking up plaque.

Ginger can protect against gum disease, which causes the loss of bone and supportive connective tissue in your mouth.

Carrots contain vitamin A, needed for healthy tooth enamel. And eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese is rich in protein, calcium, and phosphorus and they all help reduce acid in your mouth.

Sesame seeds help “scrub” away the plaque on your teeth. Not only that, but chewing nuts can also provide this coarse, scrubbing action.

Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay, but you need to eat them raw.

Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

If you’re interested in learning more about smile-friendly foods, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Is There a Link Between Alzheimer’s and Gum Disease? | Palm Harbor Dentist

According to US Centers for Disease Control and Prevention, 68 percent of senior Americans (65+ years) have moderate or severe gum disease with 1 in 5 adults having lost all of their teeth. Alzheimer’s disease also serves as the prelude or leading cause of dementia and affects more than 6.2 million Americans in 2021. Why the stats? There may be a link between the two.

In 2013, Health Day News published an article pertaining research results that found a linkage between gum disease and Alzheimer’s. During this study, researchers analyzed brain samples of 10 individuals with Alzheimer’s and 10 individuals without a brain disease; the results were startling. Those with Alzheimer’s showed gum disease-related bacteria in the brain, while no bacteria were found in the brain samples from individuals without Alzheimer’s.

More recently, a 2016 study by University of Southampton and King’s College London set out to determine whether or not periodontitis or gum disease was linked to the severity of dementia. The subsequent cognitive decline in Alzheimer’s patients and seem to back up the original theories. Researchers concluded that because bacteria can enter the bloodstream from the mouth, the bacteria can travel its way through the blood and to the brain, causing potential hazards in the neurological region.

Growing evidence from a number of studies links the body’s inflammatory response to increased rates of cognitive decline, suggesting that it would be worth exploring whether the treatment of gum disease might also benefit the treatment of dementia and Alzheimer’s disease. Just one more reminder that it is important to keep up with our daily dental routines.

If you’re interested in learning more about the Alzheimer’s and gum disease connection, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Breaking the Myth: Periodontal Disease Edition | Palm Harbor Dentist

gum disease myth

According to the American Academy of Periodontology, three out of four Americans suffer from some form of gum disease. Despite the major prevalence, only three percent of those individuals actually seek treatment for their gum disease. With more research indicating that gum disease may be linked to several other diseases, maintaining healthy teeth and gums have become more and more important. Here are some common things in which the AAP have deemed misconceptions about oral health that should help you distinguish signs of gum disease:

Bleeding gums are not important.

Red, swollen, and bleeding gums are an important sign of periodontal disease. If you notice bleeding while brushing or flossing on a regular basis, you should schedule a visit with your dental professional in order to be evaluated for periodontal disease right away.

You don’t need to floss every day.

Having a set oral health routine is incredibly important. This includes keeping up with brushing AND flossing. Doing one without the other is giving opportunities for harmful bacteria to wreak havoc on your dental health.

A tooth lost to gum disease is lost forever.

This is not true, but not exactly false either. While gum disease is a major cause of tooth loss, and you tooth is indeed lost forever, periodontists use procedures such as dental implants to replace teeth.

Poor oral hygiene is the only way to develop gum disease.

Good oral hygiene can definitely contribute to the prevention of gum disease, however there are other factors in which having good oral hygiene won’t matter. For example, using tobacco increases your chances of developing gum disease by a large amount.

If you’re interested in learning more about periodontal disease, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Set Your Mind at Ease with Laser Dentistry | Palm Harbor Dentist

laser dentistry

As a good rule of thumb, visiting the dentist at the beginning of a new year will not only start it off on the right foot, but it can also let you know just how much you celebrated during the holiday season. Unfortunately, many patients are nervous about a dental visit because of fear. The sound of the drill, the pain we visualize – there are plenty of reasons patients skip out on regular dental visits. Thanks to laser dentistry, patients can now choose to go for virtually pain-free dental procedures. Take a look at the benefits:

Better accuracy and precision. Procedures done on the bone and gum tissues are also more precise using lasers, which leaves the surrounding areas unaffected and helping you maintain your natural set of teeth for a longer time.

Greatly reduced trauma. High-speed drills can cause fractures in the teeth that will eventually lead to further dental problems and costs down the road. With lasers, trauma is significantly minimized.

Faster and more efficient procedures. The use of lasers can make it easier for them to perform certain procedures that would usually require multiple trips in one visit, and those that often required a specialist can now be performed by a single dentist, saving you time, money and hassle.

Less bleeding and swelling. For many years, bleeding and post-op swelling were common in dental procedures. With lasers, dentists can perform procedures such as soft tissue with little to no bleeding and post-op swelling involved.

Versatility. Those that required the extensive use of drills and scalpels, such as decay removal, cavity preparation, root canals, and many others will be far easier to do all thanks to lasers.

If you’re interested in learning more about laser dentistry, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Turkey Day Dental Tips | Palm Harbor Dentist

As we prepare for arguably the yummiest holiday of the year, it is important to realize that if we don’t look after our smiles, we could run into some issues come the new year. It is a holiday and for many of us, a time to indulge in all of the flavors this time of year has to offer. But there are some we should try to maintain a healthy balance, so as not to cause any dental issues in the future.

Foods and drinks high in sugar and acid are typically bad for your teeth. The sugar provides food for bacteria that contributes to both tooth decay and periodontal disease, and foods high in acid wear down tooth enamel, making them weaker, more likely to crack, and more vulnerable to tooth decay. Yes, sweet potatoes and pumpkin pie are Thanksgiving favorites, just make sure to keep your helpings to a minimum.

Don’t worry – lots of holiday favorites are actually really great for our smiles, so feel free to indulge in them! Foods like celery can help brush food particles off of teeth, while producing saliva to naturally cleanse the teeth. Foods high in calcium and protein (cheese and meats) help contribute to stronger teeth by protecting tooth enamel.

In addition to the sugar and acid contents of food, patients should pay attention to how long the food is in contact with their teeth. If you have a toothbrush handy, a quick brushing wouldn’t hurt. If you’re unable to brush your teeth, chew sugar free gum – sugar free gum encourages saliva to help cleanse your teeth, while helping to discourage bacteria growth in your mouth.

If you’re interested in learning more about Thanksgiving dental tips, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Busting the Myth Gum Disease Style | Palm Harbor Dentist

gum disease myth

If there is one thing that patients worry about when it comes to dental visits, it’s hearing they’ve had a bad checkup and need further dental work. One of these issues would be gum disease. While there are four stages to it, early detection is best in order to remedy the situation. Unfortunately, there are loads of myths about gum disease that cause patients to be confused as to how it develops or how to prevent it. With more research indicating that gum disease may be linked to several other diseases, maintaining healthy teeth and g ums have become more and more important, so let’s take a moment to bust the more common myths regarding gum disease:

Bleeding gums are not important.

Red, swollen, and bleeding gums are a telltale sign of gum disease. If you notice bleeding while brushing or flossing, you should schedule a visit with your dental professional to be evaluated for periodontal disease right away.

You don’t need to floss every day.

Having proper oral hygiene is incredibly important, and that includes keeping up with brushing, rinsing and flossing.

A tooth lost to gum disease is lost forever.

While you can’t get a permanent tooth back if it falls out because of gum disease, there is no need to worry about having the gap in your teeth – periodontists use dental implants to replace teeth.

Poor oral hygiene is the only way to develop gum disease.

Good oral hygiene can definitely contribute to the prevention of gum disease, however there are other factors in which having good oral hygiene won’t matter. For example, tobacco use or a poor diet. Both of these can increase your chances of gum disease development.

If you’re interested in learning more about porcelain veneers, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Gum Disease Prevention During a Pandemic | Palm Harbor Dentist

We are constantly getting news about how our world is changing by the day. Makes things feel very up in the air, but there are some things we can do to help keep ourselves grounded during this shaky time. Keeping up our daily dental routines will not only prevent future issues with your smile, but will also help prevent gum disease, which can lead to lot of other issues down the line. Thankfully, there are ways to easily prevent periodontal disease:

Brushing your teeth. The number one way to prevent periodontal disease is to brush after every meal. Avoid brushing only twice a day and have a toothbrush handy. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease because it removes plaque and bacteria that accumulates in the mouth.

A mindful diet. Your diet is key is preventing periodontal disease. For this reason, make the proper substitutions. Replace sodas and junk food with water and veggies.

In extreme cases, patients experience bleeding gums and permanent tooth loss. Periodontal disease is caused by bacteria buildup in the mouth which aids in the formation of a sticky plaque on teeth. Plaque is extremely harmful to individuals because if hardened, patients risk the formation of tartar, which cannot be removed by brushing or flossing. By preventing or treating periodontal disease, you will not only save a significant amount of time and money, but your will save your smile from decay and permanent loss.

If you’re interested in learning more about gum disease prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Am I Developing Gingivitis? | Palm Harbor Dentist

Gingivitis, or gum disease, is one of those ailments one dreads hearing they have. It usually develops when oral care falls by the wayside, so it can easily be prevented with proper dental routines. Gingivitis is an inflammation of the gums, usually caused by a bacterial infection. If left untreated, it can become a more serious infection known as periodontitis and can cause tooth loss.

Your gums actually attach to the teeth at a lower point than the gum edges. Food can get trapped in this space and cause a gum infection or gingivitis. Plaque is a thin film of bacteria on the surface of your teeth. When you don’t brush, it hardens and becomes tartar. Left unchecked, gingivitis can cause the gums to separate from the teeth. This can cause injury to the soft tissue and bone supporting the teeth, causing them to fall out.

The problem is many people aren’t aware that they have gingivitis. It’s possible to have gum disease without any symptoms, and without regular dental checkups, it can go completely undetected. However, the following can be symptoms of gingivitis:

  • red, tender, or swollen gums
  • bleeding when brushing or flossing
  • gums that have pulled away from the teeth
  • loose teeth
  • a change in how your teeth fit together when you bite (malocclusion)
  • pus between teeth and gums
  • pain when chewing
  • sensitive teeth
  • partial dentures that no longer fit
  • foul-smelling breath that does not go away after you brush your teeth

Remember, practicing good oral hygiene is essential to your oral health. Preventative care starts at home, not in your dentist’s chair every six months.

If you’re interested in learning more about gingivitis, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Having Gum Disease Is Worse than You Think | Palm Harbor Dentist

We all want to be as healthy as we can possibly be, but there are times when things fall through the cracks. Gum disease is a dental condition that develops mainly from poor dental hygiene. And while most adults will have some form of gum disease in our lifetimes, it can be more detrimental to your health than you think. And not just your oral health – it turns out oral issues can be linked to other life-threatening diseases:

Heart disease. Individuals with gum disease are twice as likely to suffer from coronary artery disease. Harmful bacteria from your mouth enter your blood stream and attaches to fatty plaques in your heart’s blood vessels. Ultimately leading to inflammation in which makes you more prone to clots that may trigger heart attacks.

Memory loss. Researchers have found that there may be a close link to poor oral health with an increased risk of dementia. Oral bacteria may spread to the brain through cranial nerves that connect to the jaw and may contribute to a type of plaque that has been linked to Alzheimer’s.

Diabetes. Individuals with diabetes are more like to have periodontal disease than those without diabetes. Gum disease makes it harder to control you blood sugar, resulting in a high chance for diabetic issues.

Breathing issues. Individuals with poor hygiene are hurting their respiratory systems. Gum disease may increase your risk of respiratory infections such as chronic obstructive pulmonary disease.

Fertility. Women with gum disease take an average two months longer to conceive a child that those who don’t have gum disease.

If you’re interested in learning more about gum disease, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Jaw Pain and TMJ Disorder | Palm Harbor Dentist

Do you have difficulty eating because you have begun to experience jaw pain? It is important that you do not ignore it. A “bad bite” occurs when your teeth are misaligned, which causes the jaw muscles to apply extra pressure in order to compensate for the poor alignment of your teeth. This increased stress on the surface of the teeth leads to cracks and chips, and jaw pains.

When the muscle strain extends to the temporomandibular joint, located where the upper and lower jaws meet, individuals will suffer from temporomandibular disorder or TMJ.

Because it is difficult to tell what is  going on when we start to get a random pain, a dental professional will highly encourage their patients to schedule an appointment as soon as they notice they’re experiencing any of the following symptoms, as they are common indicators of TMJ:

Toothaches. Pain in multiple teeth or the jaw joint

Limited jaw movement. Difficulty when eating or speaking

Damaged dental work. Cracked, chipped or broken dental restorations

Headache. Especially when opening and closing your jaw

Ear pain. In front of or below the ear, with no other signs of ear infection

Noises “in your head”. Grinding, crunching or popping sounds

If you are experience any of the listed symptoms, it is essential to consult a dental professional about treatment options to diminish your tooth, jaw, and headaches caused by TMJ. Postponing treatment will only lead to further issues that will affect other areas. For a reliable professional near you, call Dr. Lieberman today.

If you’re interested in learning more about jaw pain, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.