Do you suspect you have bad breath? Believe it or not, but it may not be a lack of oral hygiene or eating too much garlic. If it’s a more recurring issue, it could be the beginning stages of gum disease. If gum disease continues untreated, it can damage the gums and jawbone. But that’s not all – many other diseases and illnesses may cause bad breath. Respiratory tract infections such as pneumonia, bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems, just to name a few. Treat bad breath at home by following these tips:
Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque once a day. Dentures should be removed at night and cleaned thoroughly.
See your dentist at least twice a year. Having an oral exam and professional teeth cleaning is essential to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
Stay away from tobacco. Ask your dentist for tips on kicking the habit.
Drink lots of water. Chewing sugarless gum or candies containing xylitol stimulates the production of saliva, which helps wash away food particles and bacteria.
Log of the foods you eat. If you think your diet may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors.
If you’re interested in learning more about bad breath, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.
Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.