Energize Without Energy Drinks | Palm Harbor Dentist

These days can be trying for everyone involved. Between social distancing and keeping our hands clean, we are looking everywhere to have some type of normalcy. For many of us, energy drinks are keeping us alert and ready to take on the constant updates on our world. The problem is, if you don’t watch your intake, those comforting energy drinks are going to begin to do more harm than good.

Fact is, even if most people know that drinking energy drinks regularly is bad for the body, it seems that the energy boost isn’t all that worth it, especially since it comes at the expense of your beautiful smile. The main root of the problem is a mix of extremely high sugar content and a citric acid pH that’s usually as low as 2.9 all in one drink.

Now, sugar, as we all know, is bad for the teeth. It’s basically the main cause of cavities and a whole bunch of other dental problems. But, it’s the combination of the sugar content and acidic levels that makes energy drinks such a danger to the teeth. Anything acidic, when consumed regularly and in high amounts, can cause damage to tooth enamel, which in time can lead to a myriad of dental problems, including tooth sensitivity, tooth discoloration and pain or discomfort in the teeth.

In addition to minimizing the consumption of sports and energy drinks, plenty of dental professionals recommend chewing sugar-free gum or rinsing their mouth with water after consuming such drinks to promote salivary flow and help the acidity levels of the mouth return to normal. If you choose to brush, wait an hour before you do to prevent spreading the acids.

If you’re interested in learning more about energy drinks, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.