As we approach the spookiest holiday of the year, it is important to celebrate with caution. After all, we all enjoy a handful of fun-sized candy but overdoing it can cause issues with our dental appointments. We know too many sweets can lead to cavities and tooth decay, but it is also important to celebrate with the other ghosts and goblins. Here are some basic guidelines for us to keep in mind this Halloween…
Sugar contributes to decay by providing food for bacteria that damages teeth, but simply eating candy isn’t going to cause decay. It’s the sugar remaining on the teeth long term that contributes to the decay. So, limit your time eating candy, and immediately rinse with water and/or brush as soon as possible.
Not all Halloween candy is created equal. Sour candies tend to have far more acid than sweeter candies and that acidity is more damaging to tooth enamel than plain sugar and should be avoided if possible. Candies that are sticky – such as caramels, gummies, and popcorn balls – are more likely to stick to teeth, and therefore more likely to resist brushing. Because they may get stuck on teeth, they are more likely to cause tooth decay.
While you are chowing down on sweets, make sure to balance it out with other healthier food sources. The saying holds true – too many sweets will spoil your dinner. While Halloween can be fun, and candy is typically OK, be sure to ensure that candy is enjoyed in moderation and try to avoid the overly acidic/sour and sticky/gummy candies.
If you’re interested in learning more about Halloween candy, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.
Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.