Do have a bad dental habit? Believe it or not, most individuals have acquired bad dental habits over the years. What’s worse is that if this habit affects our teeth, it can lead to many issues down the road. The problem is, most of the time we are unaware we even have a habit, much less know we’re doing damage to our teeth. Here is a list of some bad habits that does a lot of damage to your teeth:
Chewing ice. After you’ve finished a drink, you might have the habit of chewing the ice that is leftover. Little did you know, the cold and hardness of the cubes can actually do damage to your teeth by chipping or cracking them.
Using your teeth as a tool. Using your teeth to crack open nuts, or tear through plastic can be incredibly detrimental. Just like chewing ice, using your teeth as a tool may cause damage to your teeth.
Drinking soda. While this isn’t a surprise, we’re adding the usage of sugar free sodas as well. Sodas are acidic and incredibly harmful to teeth.
Nail biting. Perhaps one of the most common bad habits, biting your nails itself is not only damaging to your nail beds, but also to your teeth.
Grinding your teeth. The official term for this habit is bruxism and is a common occurrence at night. But grinding your teeth wears them down. While this is difficult to control, a dentist could suggest using a nightguard to help you get it under control.
If you’re interested in learning more about bad dental habits, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.
Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.