Tag Archives: temporomandibular joint

Do You Have Trouble Sleeping Well? | Palm Harbor Dentist

It is important for us to get enough sleep every night. Not only does it help us manage our daily tasks, but it also affects how our overall health is looked after. Not enough sleep and your health will slowly begin to take a turn a turn for the worse. But why is it that you are having a tough time sleeping? Is it your lifestyle or is it something else?

If you find that you are waking up with headaches, jaw pain or something related to your face, you may be developing a sleep disorder known as Temporomandibular Joint Disorder. If would be a good idea to visit your dental professional as soon as possible to find out if this is the case. If left untreated, you will begin to develop other dental issues as a result.

Individuals suffering from Temporomandibular Joint Disorder, or TMJ, experience many symptoms such as discomfort and pain in areas surrounding the face or jaw. There are a series of remedies recommended in order to alleviate tension found in those areas. Some of these include:

  • Facial exercises such as stretching, relaxing, or massaging the muscles found around the jaw
  • Evading actions such as yawning, singing, or excessive chewing.
  • Learning new stress relieving techniques including but not limited to: Meditation, Breathing Exercises, or Personal stress relievers.
  • Formulating an exercise plan in order to increase our pain tolerance.

TMJ is nothing to worry too much about if you take care of it early. Dr. Lieberman highly encourages patients suffering from TMJ to follow these few techniques in order to alleviate TMJ pain and symptoms.

If you’re interested in learning more about TMJ, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

What Do You Mean I Have a Bad Bite? | Palm Harbor Dentist

Has your dentist ever told you that you have a bad bite? Have you ever wondered what that exactly entails? After all, you are eating just fine. So, what is going on inside your mouth giving you a bad name? Don’t worry – there is a perfectly good explanation.

A “bad bite” occurs when your teeth are misaligned, which causes the jaw muscles to apply extra pressure in order to compensate for the poor alignment of your teeth. This increased stress on the surface of the teeth leads to cracks and chips, and jaw pains. You know those headaches you get every so often? There is a possibility it is due to the alignment of your jaw.

When the muscle strain extends to the temporomandibular joint, located where the upper and lower jaws meet, individuals will suffer from temporomandibular disorder or TMJ. Dental professionals highly encourage patients to schedule an appointment is they experience the following symptoms that are indicators of TMJ:

  • Pain in multiple teeth or the jaw joint
  • Limited jaw movement
  • Cracked, chipped or broken dental restorations
  • Headache – especially when opening and closing your jaw
  • Ear pain – in front of or below the ear, with no other signs of ear infection
  • Noises “in your head” – grinding, crunching, or popping sounds

If you are experience any of the listed symptoms, it is essential to consult a dental professional about treatment options to diminish your tooth, jaw, and headaches caused by TMJ. Having a dental exam will not only diagnose what is going on inside your mouth, but why it’s happening and how to repair any damage.

If you’re interested in learning more about TMJ, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.