Tag Archives: Oral Hygiene

September Is National Self Care Awareness Month | Palm Harbor Dentist

sedation dentistryBecause it is important to take care of ourselves, it is important to take a moment to reflect on the way we are treating ourselves. If we are treating ourselves well, it is easier to remain healthy. If not, this month is a great time to take stock and make any chances necessary to improve our livelihood. One way to do that is through your dental health. The mouth is the first line of defense against bacteria that can affect our overall health. In fact, gum disease as a result of poor oral hygiene, may be more detrimental to your health than you think…

Heart health. Individuals with gum disease are twice as likely to suffer from coronary artery disease. Harmful bacteria from your mouth enter your blood stream and attaches to fatty plaques in your heart’s blood vessels, making you more prone to clots that may trigger heart attacks.

Memory loss. Researchers have found that there may be a close link to poor oral health with an increased risk of dementia. Oral bacteria may spread to the brain through cranial nerves that connect to the jaw, even contributing to a type of plaque linked to Alzheimer’s.

Diabetes. Gum disease makes it harder to control you blood sugar, resulting in a high chance for diabetic issues, and a higher chance of periodontal disease.

Breathing issues. Individuals with poor hygiene are hurting their respiratory systems. Gum disease may increase your risk of respiratory infections such as chronic obstructive pulmonary disease.

Fertility. Women with gum disease take an average two months longer to conceive a child that those who don’t have gum disease.

If you have questions or concerns regarding dental issues, contact Dr. Anthony Yamada, DDS at 310-546-2595 to schedule a consultation today, or visit www.anthonyyamadadds.com for additional information.

Proudly serving Manhattan Beach and all surrounding areas.

Do You Have Trouble Sleeping Well? | Palm Harbor Dentist

It is important for us to get enough sleep every night. Not only does it help us manage our daily tasks, but it also affects how our overall health is looked after. Not enough sleep and your health will slowly begin to take a turn a turn for the worse. But why is it that you are having a tough time sleeping? Is it your lifestyle or is it something else?

If you find that you are waking up with headaches, jaw pain or something related to your face, you may be developing a sleep disorder known as Temporomandibular Joint Disorder. If would be a good idea to visit your dental professional as soon as possible to find out if this is the case. If left untreated, you will begin to develop other dental issues as a result.

Individuals suffering from Temporomandibular Joint Disorder, or TMJ, experience many symptoms such as discomfort and pain in areas surrounding the face or jaw. There are a series of remedies recommended in order to alleviate tension found in those areas. Some of these include:

  • Facial exercises such as stretching, relaxing, or massaging the muscles found around the jaw
  • Evading actions such as yawning, singing, or excessive chewing.
  • Learning new stress relieving techniques including but not limited to: Meditation, Breathing Exercises, or Personal stress relievers.
  • Formulating an exercise plan in order to increase our pain tolerance.

TMJ is nothing to worry too much about if you take care of it early. Dr. Lieberman highly encourages patients suffering from TMJ to follow these few techniques in order to alleviate TMJ pain and symptoms.

If you’re interested in learning more about TMJ disorder, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today or visit www.dentist-lieberman.com.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas

What Is a Custom-Made Whitening Treatment? | Palm Harbor Dentist

In a world of selfies, people have now focused on having the best smile they possibly can. And one easy way to do this is with a teeth whitening treatment at the dentist. Unfortunately, this isn’t the most practical way for our budgets, so we tend to rely on over-the-counter options instead.

There are many brands of toothpaste and other tooth whitening products – trays, gels, strips and rinses – that claim to whiten teeth. These over the counter whitening systems typically contain a bleaching agent, like hydrogen peroxide, to lighten the color of your teeth chemically. By applying the bleaching chemical to strips or trays, the peroxide can stay in contact with your teeth for 30 minutes at a time, often twice a day, weakening your tooth enamel over time.

Dentists, however, can typically offer take-home tray-based options, using chemicals stronger than over-the-counter trays, but working on the same basic principle. Oftentimes dentist-provided trays are custom-molded to the patient’s teeth, so not only will they fit better, but they will do a much better job at providing a smooth, comfortable fit suitable for wearing for multiple hours each day – even as much as overnight. This option will include a dental visit and cost more, but the end results will be worth the effort comparatively.

No matter which method of teeth whitening you choose, the results will likely not be permanent. Your teeth are exposed to foods and drinks that will stain them over time, but your dentist can advise you on the proper procedure for repeating the whitening process at regular intervals.

If you’re interested in learning more about teeth whitening options, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Should I Whiten My Teeth? | Palm Harbor Dentist

Every day you see commercials for teeth whitening products, toothpastes, kits, whitening rinses. And who doesn’t want a bright white grin to show off to the world? If you feel like your smile could use a little boost in the white department, time may be time to consider getting your teeth whitened. But how to go about it is the real question…

There are plenty of over-the-counter products that claim to whiten your teeth, but they will generally take time and may not turn out as bright as you’d like. For quicker results, opt for an in-office whitening procedure. These procedures are considered safe, though you can expect some sensitivity in your teeth and gums for a while afterwards. And because it is not uncommon for the tooth color to dull a bit a week or two following this type of treatment, using an at-home product may help maintain the results.

If choosing a professional whitening treatment, you have two options – in-office and take home. The take-home tray uses chemicals stronger than over-the-counter trays, but oftentimes you’re provided with custom trays, providing a smooth, comfortable fit suitable for wearing for multiple hours each day, even overnight.

When performing a whitening treatment in-office, dentists use light and heat-activated bleaching chemicals, providing a significant whitening in as little as 60 minutes. Because the procedure is supervised by a dentist, much stronger chemicals can be used, and much more dramatic results can be seen almost immediately.

The length of time a whitening procedure will last is entirely up to you. Keeping your smile bright depends on your habits and how you look after your teeth, so it is important to be diligent with your daily dental routines.

If you’re interested in learning more about teeth whitening, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

Why Visit the Dentist? | Palm Harbor Dentist

We all know proper oral hygiene is important not only for your smile, but for your overall health as well. And regular dental visits are essential for the maintenance of healthy teeth and gums. They will help keep your mouths in tip top shape, but the brunt of the work relies on you. So, don’t think of these regular dental appointments as a bad thing – they are doing more than you know…

Gum disease prevention. Gum disease is a tissue infection surrounding your teeth, and one of the major causes of bone loss if left untreated. Regular dental cleanings and DIY care are main factors in prevention.

Oral health maintenance. On these visits, your dentist will look closely for any problems that may have happened in between visits. The sooner you treat issues, the better.

Oral cancer detection. Early diagnosis of oral cancer is very important in improving of the prognosis of cancer. When you have dental cleanings, you are also screened for oral cancer.

A healthy smile. When you have a beautiful smile, you feel more confident and satisfied with your being. When you feel confident, you live it that confidence.

Brighten your smile. Our diets have a tendency to stain our teeth over time. A dental cleaning can remove built-up stains and leave you with freshly polished teeth.

Fresh breath. Even if you brush and floss regularly, getting a cleaning is a great way to keep your mouth healthy and odor-free.

Good overall health. There is a correlation between poor oral health and chronic diseases, like cardiovascular disease, diabetes, stroke, premature and low birth weight.

If you’re interested in learning more about dental exams, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

You Don’t Have to Have Gum Disease | Palm Harbor Dentist

No one wants gum disease, but it is more common than one would think. In fact, most adults will have some sort of gum disease in their lifetime. Luckily, with proper dental hygiene and an examination by your dental professional. The symptoms are visible, and include gum inflammation, sensitive teeth, and pain when chewing but can develop into much worse if left untreated, even as far as the loss of your permanent teeth. Luckily, preventing periodontal disease is simple. Here is what you need to know:

Brush your teeth. This should be a given – brushing your teeth is important. The number one way to prevent periodontal disease is to brush after every meal. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease by removing the plaque and bacteria that accumulates in the mouth.

Watch what you eat. Your diet is key is preventing periodontal disease. Keep things healthy by replacing your sodas and junk food with water and veggies.

In order to prevent periodontal disease, it is essential to keep your gums and teeth healthy. Extensive brushing and flossing is recommended, along with regular dental visits. Taking preventative measures is the key to good dental health. If you are experiencing any of the symptoms for periodontal disease, avoid waiting and make a dental appointment as soon as possible. By preventing or treating periodontal disease, you will not only save a significant amount of time and money, but your will save your smile from decay and permanent loss.

If you’re interested in learning more about gum disease prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

Cupid’s Arrow Hurts Less than Laser Dentistry | Palm Harbor Dentist

laser dentistryWhen Cupid strikes us with his arrow of love, some might say that it can be a painful experience. Some dental patients would argue nothing can compare to a painful dental visit. But what if it didn’t have to be that way? Thanks to dental technology developed in the early 1990’s, laser dentistry makes visiting the dentist less painful and stressful. How? The major cause of dental pain is related to the heat, vibration and pressure of the dental drill. Lasers do not produce heat, vibration or pressure, making it nearly pain-free. If it is the sounds of dental tools are what makes you nervous to visit, the dental laser alleviates this issue by being a quiet instrument.

One of the most common uses of dental lasers is as a tool to kill bacteria – the laser is powerful enough to kill bacteria beneath the surface without removing the tissue, this is a way to treat infected or diseased tissue that would otherwise be difficult to reach with normal tools.

So, if you really think about it, laser dentistry has given you no good excuse to dodge your dental appointments. The laser is quieter than the drill, allowing the patient to enjoy a more relaxed experience. The bacteria-killing nature of the laser and its more precise use can lead to better results and shorter healing times. When used by a trained dentist, the dental laser is a fantastic technical advancement that both patients and dentist can appreciate. If dental anxiety is something that makes you nervous, talk to your dental professional about the use of laser dentistry.

If you’re interested in learning more about laser dentistry, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

They May Be Tasty, but They Are Ruining Your Smile | Palm Harbor Dentist

They’re fizzy, refreshing, bubbly, they’re delicious…they’re also ruining your teeth. Americans love their fizzy drinks, but drinking soda is the main culprit decaying your teeth. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, and other sweetened liquids, like fruit juices. Brushing, rinsing and flossing twice daily and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

If you’re interested in learning more about carbonated beverages, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

Oh No…Do I Have Gingivitis? | Palm Harbor Dentist

Gingivitis isn’t the worst thing to hear you have developed, but it certainly isn’t the least embarrassing. After all, gingivitis usually develops when oral care falls by the wayside. Gingivitis is an inflammation of the gums, usually caused by a bacterial infection.

Your gums attach to your teeth at a lower point than the gum edges. Food gets trapped in this space and cause a gum infection or gingivitis. Left unchecked, gingivitis can cause the gums to separate from the teeth. This can cause injury to the soft tissue and bone supporting the teeth, causing the tooth to eventually become loose and unstable. If infection progresses, you may ultimately lose your tooth or need a dentist to remove it.

Many people aren’t aware that they have gingivitis. In fact, it’s possible to have gum disease without any symptoms. However, the following can be symptoms of gingivitis:

  • red, tender, or swollen gums
  • blood when you brush or floss your teeth
  • gums that have pulled away from the teeth
  • loose teeth
  • a change your bite (malocclusion)
  • pus between teeth and gums
  • pain when chewing
  • sensitive teeth
  • partial dentures that no longer fit
  • bad breath

If the patient is diagnosed early on, and treatment is prompt and proper, gingivitis can be successfully reversed. If gingivitis is treated and the patient follows the dental health professional’s instructions, there are no complications. However, if the condition is left untreated, gum disease can spread and affect tissue, teeth and bones, eventually leading to periodontitis.

If you’re interested in learning more about gingivitis, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

The Energy Drink Is Ruining Your Smile | Palm Harbor Dentist

It’s been a busy few days and all the work’s starting to take its toll on you. You find yourself tired and sleepy. So, you go down the hall, find the vending machine, look for an energy drink of your flavor of choice, toss in a few bucks and voila, you’ve just found a way to get yourself out of that mid-shift funk.

All is well and good, right? Well, not exactly. Fact is, even if most people know that drinking energy drinks regularly is bad for the body, it seems that the energy boost isn’t all that worth it, especially since it comes at the expense of your beautiful smile.

The main root of the problem is a mix of extremely high sugar content and a citric acid pH that’s usually as low as 2.9 all in one drink. Even the extremely high sugar content alone isn’t enough to fully describe just how bad energy drinks are for one’s teeth. It’s the combination of the sugar content and pH levels that makes energy drinks such a danger to the teeth.

Anything acidic, when consumed regularly and in high amounts, can cause damage to tooth enamel, which in time can lead to a myriad of dental problems, including tooth sensitivity, tooth discoloration and pain or discomfort in the teeth. With energy drinks, the teeth are exposed to a huge amount of these acidic substances, which leads to it having a similar detrimental effect on teeth as that of carbonated drinks and juices.

If you’re interested in learning more about the effects of energy drinks on your teeth, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.