Tag Archives: Oral Hygiene

Even More Reasons to Practice Good Dental Hygiene | Palm Harbor Dentist

We all know it is important to brush your teeth on a daily basis. Not only does it prevent bad breath and teeth staining, but it also keeps our smile healthy. No one wants to lose teeth from practicing poor dental habits, but there is more to keeping your mouth clean and healthy – your general health.

Believe it or not, but gum disease as well as poor oral hygiene may be more detrimental to your health than you think. It turns out oral issues can be linked to other life-threatening diseases. Here are just some of the reasons brushing your teeth is so important:

Hurting your heart. Individuals with gum disease are twice as likely to suffer from coronary artery disease because harmful bacteria from your mouth enter your blood stream and attaches to fatty plaques in your heart’s blood vessels. This leads to inflammation, making you more prone to clots that may trigger heart attacks.

Memory loss. Researchers have found that there may be a close link to an increased risk of dementia. Oral bacteria may spread to the brain through cranial nerves that connect to the jaw and may contribute to a type of plaque that has been linked to Alzheimer’s.

Diabetes. Individuals with diabetes are more like to have periodontal disease than those without diabetes. Conversely, gum disease makes it harder to control you blood sugar, resulting in a high chance for diabetic issues.

Breathing issues. Individuals with poor hygiene are hurting their respiratory systems. Gum disease may increase your risk of respiratory infections such as chronic obstructive pulmonary disease.

Fertility. Women with gum disease take an average two months longer to conceive a child that those who don’t have gum disease.

If you’re interested in learning more about gum disease effects on your health, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Crowds Are Not Exactly a Good Time | Palm Harbor Dentist

One of the joys that COVID brought to us was the loss of crowds. There is nothing worse than being smashed into a tiny area with loads of people. Your teeth feel the same way. But there are lots of reasons why your teeth would become crowded. It’s a common issue with a common fix.

One of the common causes of tooth crowding is natural occurrence – so called mesial drift phenomenon, where your front teeth drift slowly to the center of the mouth. In the past, some dentists believed this was caused by the presence of wisdom teeth, crowding the front teeth from the rear of the mouth, though in reality many of the problems are due to simple insufficient space for the number of teeth as adults grow. Beyond mesial drift, other potential causes – such as weakened support due to periodontal disease, thumb sucking, and tongue thrusting – can also influence teeth to move in directions that are undesirable, leading to misalignment and crowding issues.

It may seem like a cosmetic issue, but poorly aligned teeth can lead to an increased risk for periodontal disease, decay, and the patient is more likely to suffer from TMJ (jaw-joint) problems, as their irregular bite may cause strain on their jaw over time. For these reasons, fixing your alignment is more than a cosmetic procedure – correcting the alignment allows the patient to have better access to brush and floss, and their bite will be more level.

If you notice crowding in your front teeth, make a point of asking your dentist about options in your next regular checkup. There are a number of treatments available and treating the crowding early can help prevent more serious problems from developing in the future.

If you’re interested in learning more about dental crowding, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Dental Tips for Your Next Cookout | Palm Harbor Dentist

During these hot summer days, it is pretty natural to gather with friends and family together for a BBQ. Ice cold drinks are flowing, smiles and laughter fill the air – there is nothing better. If you are the host of this summertime event, here are some tips to consider when it comes to preparing for guests. And if it benefits their dental health at the same time, even better…

Crunchy munchies. When it comes to BBQ nosh, chips and dips are always a given. But there are other crunchy foods that can not only produce saliva, but scrubs cavity-causing bacteria. These foods are the ones you would see on fruit and veggie platters. Apples, pears, broccoli and carrots – there are so many smile-friendly options to offer your guests.

Add some cheese. Cheese is packed with calcium and other fantastic things that keep our teeth strong and healthy. Top off your burger, offer a charcuterie board – all of these will not only please your guests, but your smiles as well.

Toothpicks. If you are offering corn on the cob, pulled meats or foods that have seeds, chances are that your guests will have food stuck in their teeth. Instead of toothpicks, which can damage your gums, offer dental picks or wooden plaque removers. Gum is also a great idea, just make sure it’s sugar-free.

Infuse the water. We all know that sodas and other carbonated beverages need to be offered, especially on a hot summer day, but these drinks tend to not only damage our teeth, but also dehydrates the system. Infuse some water with various fruits and herbs – it’s healthy, tasty and looks great in a pitcher.

If you’re interested in learning more about dental tips for your next summer gathering, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Reasons You May Need to Have Your Tooth Pulled | Palm Harbor Dentist

Having a toothache can be excruciating, no matter how it comes about. Not only can you have trouble eating, but the headaches that go hand-in-hand can drive a person insane. So, it’s off to the dentist for an assessment – it’s time to have a tooth extracted.

There are a few reasons why you would ever have to have your tooth pulled: Impaction, infection or decay. We are going to break down each reason and how your smile can be improved.

Impacted tooth. A tooth that is trapped beneath the gumline is known as an impacted tooth. A very common type of an impacted tooth is what we also call a wisdom tooth. Left untreated, these teeth can damage surrounding teeth and accelerate gum disease. Common symptoms: red, swollen or bleeding gums, bad breath and pain when chewing.

Infected tooth. When a tooth is infected, it becomes filled with pus and other debris, also known as an abscessed tooth. Left untreated, these teeth can lead to more serious infections throughout the body. Remember, our mouth is the first line of defense for our overall health. The importance of taking care of our dental health is of the utmost importance. Common symptoms: tooth sensitivity, fever, swelling around the infected area, bad breath or pain when chewing.

Tooth decay. Unfortunately, this is the final stage of a tooth’s life, because tooth decay is permanent and irreversible. The good thing is, the extracted tooth can be replaced by a crown, bridge or dental implant, depending on your situation. Because these teeth are brittle and have visible holes, they are also prone to infection. If you are having intense dental pain, don’t delay – make an appointment as soon as possible.

If you’re interested in learning more about tooth extractions, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Snap on a New Smile! | Palm Harbor Dentist

Getting dental procedures done in order to improve your dental flaws is a big decision. When you are prepared to improve your smile, there are so many options available to you, depending on your specific case. Because while there are various processes to improve it, it really depends on how healthy your mouth is. Just one more reason to take very good care of your teeth with proper dental hygiene. Good bones build a sturdy house – and a beautiful smile.

Now, if your dentist claims that you are illegible for dental implants, it is not the end of the world. Thanks to advanced dental technology, patients can have the smile of their dreams with Snap on Smile. Snap on Smile is ideal for patients with missing or crooked teeth not eligible for implants, but also for those timid patients terribly afraid of drills and shots.

The Snap on appliance is made of very thin, but extremely strong, specialized resin that resists staining and can be used for years. The Snap on appliance simply snaps in and out over a patient’s natural teeth.

The process is quick and painless. Photos and impressions of your teeth are taken, then a smile design and color are chosen and in about two weeks the final product is delivered and “Snapped” into your mouth. Snap it in and wear it home. It’s that easy.

The process of having a Snap on Smile is simple yet highly effective, while being natural looking and completely affordable. So, don’t let money or you fear of the dentist keep you from achieving a rejuvenated smile.

If you’re interested in learning more about Snap on Smile, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Preventing Gum Disease at Home | Palm Harbor Dentist

Even the most subtle dental problems signal periodontal disease. These symptoms include simple gum inflammation, swollen gums, sensitive teeth, and pain when chewing. The ramifications of periodontal disease are detrimental to your oral health. Not only does periodontal disease causes your gums to constantly bleed, but the disease can lead to the loss of your permanent teeth.

Luckily, preventing periodontal disease is simple. Here are some ways to easily prevent periodontal disease:

Brushing your teeth. The number one way to prevent periodontal disease is to brush after every meal. Avoid brushing only twice a day and carry a toothbrush everywhere you go. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease because it removes plaque and bacteria that accumulates in the mouth.

Watch what you eat. Your diet is key is preventing periodontal disease. For this reason, replace sodas and junk food with water and veggies.

In extreme cases, patients experience bleeding gums and permanent tooth loss. Periodontal disease is caused by bacteria buildup in the mouth which aids in the formation of a sticky plaque on teeth. Plaque is extremely harmful to individuals because if hardened, patients risk the formation of tartar, which cannot be removed by brushing or flossing.

In order to prevent periodontal disease, it is essential to keep your gums and teeth healthy. Extensive brushing and flossing are recommended, along with frequent visits to ensure that no dental problems arise. By preventing or treating periodontal disease, you will not only save a significant amount of time and money, but your will save your smile from decay and permanent loss.

If you’re interested in learning more about keeping your gums healthy and strong, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Is Bleaching Your Teeth Dangerous? | Palm Harbor Dentist

When we think about the perfect smile, many of us associate it with bright white teeth. Not only does it improve our smile, but it brightens our overall demeanor. After all, who doesn’t like to show a gorgeous smile? With improved self-esteem comes an improvement on daily life. And so, we purchase products over the counter and schedule whitening treatments through our dental professionals. But where did this need to whiten our teeth come from?

Whitening strips and bleach trays may be an invention of the past 30 years, but techniques for teeth whitening go back centuries. In the 1100s, physicians would recommend scrubbing teeth with elecampane (a yellow flower) or a sage and salt mixture to make “them firm, white and healthy” or “clean, white, and sweet,” Trevor Anderson, an osteoarchaeologist, notes in a 2004 paper on medieval dentistry.

Later on, some would use acid washes in an attempt to strip away stains, but unfortunately, these rinses mostly stripped away all the enamel on the teeth, leaving them crumbling, says Dr. Scott Swank, curator of the National Museum of Dentistry in Baltimore.

It wasn’t until the advent of Hollywood and Technicolor movies that there was widespread interest in whitening teeth, usually through whitening toothpastes, he says. Enter the 1980s and in-office bleaching treatments, and it only took off from there, Swank says.

Unfortunately, there is such a thing as too much of a good thing. Overbleaching your teeth causes your teeth’s enamel to wear down. Not only will that cause your teeth to become sensitive, weak and prone to decay, but it also defeats the purpose as teeth’s natural underbody is yellow and becomes exposed by overbleaching. Teeth whitening is a safe procedure but must be used in moderation.

If you’re interested in learning more about teeth whitening, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

What Type of Sleep Apnea Do You Have? | Palm Harbor Dentist

We all crave a good night’s sleep. Not only does it refresh our minds and bodies for the next day’s activities, but it is also the time of day our body uses to heal itself and ensure things are running smoothly once we wake. The issue lies when we don’t get a solid sleep. Research has linked sleep apnea to inflammation in the body, which increases the risk of various conditions, such as type 2 diabetes, high blood pressure, heart attack, and stroke. In order to understand how to deal with our sleep apnea issues, it’s important to know which type you have:

The most common form of sleep apnea is obstructive sleep apnea. OSA becomes more prevalent with age, especially in males, people with excess body weight, pregnant people, and people who sleep on their back. Some symptoms include:

  • waking during sleep or feeling very tired when awake
  • waking panicked
  • snoring or gasping for air
  • frequent headaches
  • dry mouth
  • feeling confused or unable to concentrate

Unlike with OSA, in central sleep apnea, the body does not try to breathe, so there is no snoring. Instead, because the brain and nervous system do not consistently send a signal to breathe, the person stops breathing. Some people have no symptoms, but others may notice bouts of insomnia, daytime sleepiness or trouble concentrating. Some potential causes include:

  • insomnia
  • waking up short of breath or feeling panicky
  • daytime sleepiness or trouble concentrating

Complex sleep apnea syndrome combines and central sleep apnea. The symptoms are similar to those of OSA and include:

  • brief wakings from sleep
  • daytime fatigue
  • confusion on getting up
  • headaches or dry mouth
  • insomnia or poor-quality sleep

If you’re interested in learning more about sleep apnea, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Turning Your Dental Checkup into a Sci-fi Movie | Palm Harbor Dentist

When we think of the dentist, we don’t necessarily think about a sci-fi movie, but lasers are being used more and more in the dental industry. Because when patients were asked about what they feared about dental procedures, they mostly associated it with pain and discomfort. By implementing dental lasers, not only are dental professionals getting a more precise effect but there is no real pain as lasers don’t use heat, vibration or pressure to the patient the way a traditional drill would.

We can all agree that dental anxiety is a real affliction; and it’s mainly due to the sound of the drill. After all, most menacing dentists we see in movies love to torture their patients with that high-pitched sound. A thus, a lot of patients associate a trip to the dentist with that sound, making it very difficult to keep their appointments. Today’s dental checkups aren’t like our grandparent’s checkups because of the use of laser dentistry. And it may surprise you, but lasers have been used in dentistry since the early 1990’s.

So, what does a dental laser do? One of the most common uses of dental lasers is as a tool to kill bacteria – the laser is powerful enough to kill bacteria beneath the surface without removing the tissue, making treating infected or diseased tissue in difficult places easier than with normal tools.

The dental laser provides a number of advantages for both patient and dentist – the laser is quieter than the drill, allowing the patient to enjoy a more relaxed experience. The bacteria-killing nature of the laser and its more precise use can lead to better results and shorter healing times. When used by a trained dentist, the dental laser is a fantastic technical advancement that both patients and dentist can appreciate.

If you’re interested in learning more about dental lasers, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Celebrating National Toothache Day | Palm Harbor Dentist

It’s true – there is a national day to celebrate the toothache. Something no one hopes to experience in their lives, the toothache is one of those pains that can drive someone insane. Not only because a toothache is painful, but it is a constant pain that can be caused by a number of issues.

If you find that you are developing tooth sensitivity to hot or cold, it may be brought on by exposed dentin from thin enamel or receding gums. A cracked tooth is a different type of pain, rooted deep in your jaw or gums when you bite down. The pressure of biting can cause the cracked tooth to spread, putting pressure on nerves, and causing an intense pain localized to a single tooth.

Throbbing pain on one side of the mouth may be caused by an infection below the tooth, often related to periodontal disease or dental abscess. If left untreated, the infection may spread to the bone, jeopardizing one or more teeth, and potentially causing loss of gum tissue.

There are even some mouth pains that have nothing to do with your teeth. Sinus issues and problems of the TMJ (jaw/skull joint) can both cause pain in the mouth and face but aren’t necessarily problems your dentist can solve.

So, if you find that you have woken up with a toothache, best bet is to schedule a dental appointment as soon as possible to avoid further issues down the road. In the meantime, there are loads of over-the-counter products that can help soothe your pain. Soaking a cotton ball in vanilla extract, apple cider vinegar, tea tree or oregano oil, or baking soda with some water will soak into your sore tooth for optimal relief.

If you’re interested in learning more about toothaches, contact Dr. Lieberman at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.