Tag Archives: dental tips

Why You Should Stay Away from Soda | Palm Harbor Dentist

It seems we drink them whenever we have a burger or a delicious slice of pizza. Americans love soda. They’re fizzy, refreshing, bubbly, they’re delicious…but if you are drinking them frequently, they’re also ruining your teeth. Drinking soda is one of the main culprits of teeth harm caused by your diet. Of course, in moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

If you’re interested in learning more about the effects of soda on your teeth, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Eat Your Way to a Healthy Smile | Palm Harbor Dentist

When we treat our bodies well, it treats us well in return. But it’s not only in a general sense, a diet filled with nutrition can also help to improve and/or maintain our dental health as well. If the foods are not good for you, they can contribute to the development of gum disease; if they are, they will have the opposite effect.

Foods and drinks high in sugar and acid are typically bad for your teeth because they contribute to both tooth decay and periodontal disease, making them weaker and more vulnerable to tooth decay. Foods like celery can help brush food particles off of teeth, and they also encourage the production of saliva to cleanse the teeth. Foods high in calcium and protein (such as cheese, milk, meats, and nuts) tend to be low in sugar and key to stronger teeth by protecting tooth enamel.

In addition to the sugar and acid contents of food, patients should pay attention to how long the food is in contact with their teeth. Soft foods like peanut butter are more likely to be stuck between teeth, and drinks that are sipped throughout the day tend to stay in contact with teeth all day. In order to keep these foods from having adverse effects on your teeth, eat or drink the sugary ones in one sitting so you can brush or rinse afterwards. If a toothbrush isn’t handy, popping a stick of sugar-free gum in your mouth will create the saliva needed to rinse your teeth enough until a proper brushing is available.

If you’re interested in learning more about smile-friendly foods, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Finding a Dentist Isn’t Easy | Palm Harbor Dentist

Are you new in town? Do you have a toothache but don’t know where to turn? Whatever the reasoning is, it is never easy to find someone to take care of your smile. And while the task itself can be quite overwhelming at first, choosing a dentist to suit your needs usually results in a long-term relationship. So, how can you make this process as painless as possible?

Always take word-of-mouth into consideration. Do your research. There are lots of resources available to you that can give you first-hand opinions and inputs from people around you regarding their dentists. You can also look to your local dental society for a list of recommended dentists in your area. Using a search engine online, look for a dentist catered to your specific needs. Their websites should show you a list of procedures that are offered at certain practices.

The next step is to narrow down these results to find a dentist that focuses on your personal needs. Do you have a family? Do you need emergency dental work? Like a medical doctor, there are a lot of dental specialties that go beyond general dentistry. Here is a quick reference guide to help you select the type of dental professional to suit your needs:

Pediatric dentists/pedodontists. Specialize in pediatric dentistry

Endodontists. Diagnose and treat diseased tooth pulp and perform root canal work

Prosthodontists. Crowns, bridges, and dentures

Oral Pathologists. Use laboratory procedures to diagnose diseases of the mouth

Oral/maxillofacial surgeons. Surgical treatments, such as removing cysts, tumors, and teeth

Orthodontists. Correcting improperly positioned teeth

Periodontists. Focused on the diagnosis and treatment of gum disease

If you’re interested in learning more about dental specialties, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

If You Chip a Tooth, Act Fast | Palm Harbor Dentist

More often than not, a chipped or broken tooth is not our fault. Accidents happen all the time, and sometimes a tooth or two become the victim. Luckily, they can be repaired, but you are going to have to take some precautions until then. Teeth are very strong, but not indestructible. The funny thing is, when tooth chips, cracks or breaks, it will rarely hurt. At least, at first the pain seems to come and go. If a large enough piece breaks off, the nerves found inside the tooth could be damaged, which will cause some pain. In even worse cases, you can feel a sharp pain every time you expose the dentin to air, or hot and/or cold foods. The best way to know if you have a damaged tooth is if it hurts only when you try to release the bite whenever you apply pressure to it.

If you happen to have found yourself in this predicament, it is important to see the dentist as soon as possible to see if a cavity caused the tooth to break, or nerve damage necessitating root canal treatment. Until you get to the dentist, however, it’s best to do the following:

  • Rinse and gargle with warm water until your mouth is clean.
  • If any area is bleeding, apply pressure with a piece of gauze or a tea bag for ten minutes.
  • Apply a cold pack to the cheek or lips over the side of the broken tooth to help reduce pain and swelling.
  • If it is not possible for you to see your dentist immediately, try to cover the damaged part of the tooth with an over-the-counter temporary dental cement.
  • If the pain is too much, you can take an over-the-counter pain reliever.

If you’re interested in learning more about damaged tooth repairs, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

You Don’t Have to Have Gum Disease | Palm Harbor Dentist

No one wants gum disease, but it is more common than one would think. In fact, most adults will have some sort of gum disease in their lifetime. Luckily, with proper dental hygiene and an examination by your dental professional. The symptoms are visible, and include gum inflammation, sensitive teeth, and pain when chewing but can develop into much worse if left untreated, even as far as the loss of your permanent teeth. Luckily, preventing periodontal disease is simple. Here is what you need to know:

Brush your teeth. This should be a given – brushing your teeth is important. The number one way to prevent periodontal disease is to brush after every meal. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease by removing the plaque and bacteria that accumulates in the mouth.

Watch what you eat. Your diet is key is preventing periodontal disease. Keep things healthy by replacing your sodas and junk food with water and veggies.

In order to prevent periodontal disease, it is essential to keep your gums and teeth healthy. Extensive brushing and flossing is recommended, along with regular dental visits. Taking preventative measures is the key to good dental health. If you are experiencing any of the symptoms for periodontal disease, avoid waiting and make a dental appointment as soon as possible. By preventing or treating periodontal disease, you will not only save a significant amount of time and money, but your will save your smile from decay and permanent loss.

If you’re interested in learning more about gum disease prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

You’ve Fixed Your Smile – Now What? | Palm Harbor Dentist

When you don’t have a smile that make you happy to show it off, it eventually becomes an issue to one’s self-esteem or relations with others. And if you have the chance to fix those flaws, most of us would jump at the chance. Then the day comes – you are no longer suffering from a smile with missing teeth because your brand new dental implants have restored your smile to perfection! Now that you’ve put a lot of time and money in to your new dental implants, what are the best ways to care for them, so they last a lifetime? You’ll be surprised to know that it isn’t all that different than your previous dental care. In order to maintain your dental implants, follow these handy aftercare tips:

Brush and floss twice a day. Dental implants should be treated like your natural teeth. Brush and floss thoroughly to ensure that your oral health is in top condition.

Frequent dental visits. In order to examine the condition of your dental implants, schedule regular visits with your Palm Harbor dental professional. It is essential that your dental implants receive thorough dental cleanings and examinations.

Mouthwash. To reduce the risk of infection and gum disease, mouthwash is necessary to remove plaque and bacteria in the mouth. Be sure to rinse with mouthwash for at least 30 seconds for the most effective outcome.

Avoid staining. Lots of things we consume can stain our teeth over time. Staying away from staining foods and drinks, such as coffee and wine, will ensure your smile stays bright.

If you’re interested in learning more about dental implant aftercare, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

They May Be Tasty, but They Are Ruining Your Smile | Palm Harbor Dentist

They’re fizzy, refreshing, bubbly, they’re delicious…they’re also ruining your teeth. Americans love their fizzy drinks, but drinking soda is the main culprit decaying your teeth. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, and other sweetened liquids, like fruit juices. Brushing, rinsing and flossing twice daily and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

If you’re interested in learning more about carbonated beverages, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

The How-to’s of Finding a Dentist | Palm Harbor Dentist

Are you looking for a dentist? The task itself can be quite overwhelming at first, as choosing your dentist usually results in a long-term relationship, so finding the ideal dental professional is very important. Everyone has different needs. Some may need weekend or nighttime hours, others may need a dentist that knows how to deal with children. You may just be new in town and need an exam. How do you even begin?

The first thing you should do when looking for a dentist is to ask around. Ask the people that you trust on their opinions and inputs on their dentists. Comfort is key in choosing your dentist. There is also the option of your local dental society for a list of recommended dentists in your area. But chances are, you are going to be using a search engine online, so look for a dentist catered to your specific needs. Check the reviews available.

There are a lot of dentists aside from general dentists that are available for any dental issue you may be having. Below is a list of options – perhaps trying one of these will be a better option:

  • Pediatric Dentists/Pedodontists: Specialize in pediatric dentistry
  • Endodontists: Diagnose and treat diseased tooth pulp and perform root canal work
  • Prosthodontists: Specialize in crowns, bridges, and dentures
  • Oral Pathologists. Use laboratory procedures to diagnose diseases of the mouth
  • Oral/Maxillofacial Surgeons. Performers of surgical treatments, such as removing cysts, tumors, and teeth
  • Specialize in correcting improperly positioned teeth
  • Specialize in the diagnosis and treatment of gum disease

If you’re interested in learning more about choosing a dentist, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

Cavity Prevention Is in Your Hands | Palm Harbor Dentist

A cavity occurs when plaque produces enough acid to eat through tooth enamel. The effects are usually reversible through extensive dental treatments, but there’s an easier way to deal with cavities – prevention. Just follow these three simple tips:

Watch your diet. People who love sugary treats are more likely to suffer from cavities, as well as other dental problems, compared to those who don’t. Frequently snacking on sweets leaves sugar and starch on your teeth, causing plaque and eventually resulting in cavities. To minimize the risk, cut back on your sugar intake, if not avoid it all. By making the decision to eliminate sugar from your diet, you’ll not only improve your oral health, but your health overall.

Visit your dentist. Plenty of people suffer from cavities because they rarely pay a visit to their dentist. If it’s been a while since your last appointment, consider scheduling a visit ASAP. Your dentist will examine your entire mouth and give you a proper assessment of how good (or bad) your oral health is.

Take care of your teeth. Make it a habit to brush your teeth every day and floss regularly. People tend to forget to floss, but it gets in spots a toothbrush can’t. If you don’t know if you’re brushing or flossing your teeth properly, make it a point to ask your dentist. Gargling mouthwash will also go a long way in eliminating plaque buildup, so don’t forget to ask your dentist for any brands they recommend.

If you’re interested in learning more about cavity prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.