Tag Archives: dental tips

When Your Breath Keeps Others Away | Palm Harbor Dentist

Do you suspect you have bad breath? Believe it or not, but it may not be a lack of oral hygiene or eating too much garlic. If it’s a more recurring issue, it could be the beginning stages of gum disease. If gum disease continues untreated, it can damage the gums and jawbone. But that’s not all – many other diseases and illnesses may cause bad breath. Respiratory tract infections such as pneumonia, bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems, just to name a few. Treat bad breath at home by following these tips:

Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque once a day. Dentures should be removed at night and cleaned thoroughly.

See your dentist at least twice a year. Having an oral exam and professional teeth cleaning is essential to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.

Stay away from tobacco. Ask your dentist for tips on kicking the habit.

Drink lots of water. Chewing sugarless gum or candies containing xylitol stimulates the production of saliva, which helps wash away food particles and bacteria.

Log of the foods you eat. If you think your diet may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors.

If you’re interested in learning more about bad breath, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Gum Disease Prevention at Home | Palm Harbor Dentist

Even the most subtle dental problems, like simple gum inflammation, swollen gums, sensitive teeth, and pain when chewing, can signal gum disease. Not only does it cause your gums to constantly bleed, but the disease can lead to the loss of your permanent teeth. Thankfully, prevention is easier than you think.

In order to prevent periodontal disease, it is essential to keep your gums and teeth healthy. This is why daily dental hygiene is so important, in addition to frequent visits to the dentist, in order to ensure that no dental problems arise. If you are experiencing any of the symptoms for periodontal disease, don’t avoid treatment – not only will you save a significant amount of time and money, but you will save your smile from decay and permanent loss.

Brushing your teeth. The number one way to prevent periodontal disease is to brush twice a day, and if possible, after every meal. Brush for at least two minutes with a soft-bristled toothbrush. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease by removing plaque and bacteria that accumulates in the mouth your toothbrush cannot reach.

Watch what you eat. Your diet is key is preventing periodontal disease. Keep things as healthy as possible by replacing sodas and junk food with water and veggies.

Periodontal disease is caused by bacteria buildup in the mouth which aids in the formation of a sticky plaque on teeth. Plaque is extremely harmful to individuals because if hardened, patients risk the formation of tartar, which cannot be removed by brushing or flossing.

If you’re interested in learning more about gum disease prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Cavity Prevention 101: Palm Harbor Dentist

We all want a good report card when we go to visit the dentist. Unfortunately, we aren’t always the most responsible when it comes to a consistent dental regimen. When it gets by us, there is a high chance we will develop a cavity. A cavity occurs when plaque produces enough acid to eat through tooth enamel. The effects are usually reversible through extensive dental treatments, but there’s an easier way to deal with cavities – follow these three simple tips:

Watch your diet. People who love sugary treats are more likely to suffer from dental issues those that don’t prefer sugar will. Frequently snacking on sweets leaves sugar and starch on your teeth if not brushed afterwards, causing plaque and eventually, cavities. To minimize the risk, cut back on your sugar intake, or avoid it altogether. By making the decision to eliminate sugar from your diet, you’ll not only improve your oral health, but your health overall.

Don’t skip the dentist. Plenty of people suffer from cavities because they rarely pay a visit to their dentist. If it’s been a while since your last appointment, consider scheduling a visit ASAP. Your dentist will examine your entire mouth and give you a proper assessment of your oral health.

Make dental hygiene a priority. Make it a habit to brush your teeth every day and floss regularly. People tend to forget to floss, but it gets in spots a toothbrush can’t. If you don’t know if you’re brushing or flossing your teeth properly, ask your dentist. Gargling mouthwash will also go a long way in eliminating plaque buildup, so ask your dentist for any brands they recommend.

If you’re interested in learning more about cavity prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

What Type of Toothbrush Should I Choose? | Palm Harbor Dentist

We are all aware of the need to keep up our dental hygiene each day in order to keep our smiles clean and healthy. But have you ever really noticed how many different types of toothbrushes there are? Not only the manual and electric versions, but within each variation? With so many shapes, sizes and styles of toothbrushes on the market, how are we ever supposed to know which kind to buy? With an entire section dedicated to just dental care, deciding which is the best can be confusing. Here’s what you should look for:

Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth.

When it comes to the type of handle, shape of the head, and style of bristles, pick whatever is most comfortable for you. When it comes to aesthetics, the best toothbrush is one that fits your mouth and allows you to reach all teeth easily. For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, especially those with difficulties brushing or who have limited manual dexterity

When it comes to replacing your toothbrush, there is a general rule of thumb – you should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you’ve had a cold because the bristles can collect the germs from your cold, which can lead to reinfection.

If you’re interested in learning more about toothbrushes, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Why You Should Stay Away from Soda | Palm Harbor Dentist

It seems we drink them whenever we have a burger or a delicious slice of pizza. Americans love soda. They’re fizzy, refreshing, bubbly, they’re delicious…but if you are drinking them frequently, they’re also ruining your teeth. Drinking soda is one of the main culprits of teeth harm caused by your diet. Of course, in moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

If you’re interested in learning more about the effects of soda on your teeth, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Eat Your Way to a Healthy Smile | Palm Harbor Dentist

When we treat our bodies well, it treats us well in return. But it’s not only in a general sense, a diet filled with nutrition can also help to improve and/or maintain our dental health as well. If the foods are not good for you, they can contribute to the development of gum disease; if they are, they will have the opposite effect.

Foods and drinks high in sugar and acid are typically bad for your teeth because they contribute to both tooth decay and periodontal disease, making them weaker and more vulnerable to tooth decay. Foods like celery can help brush food particles off of teeth, and they also encourage the production of saliva to cleanse the teeth. Foods high in calcium and protein (such as cheese, milk, meats, and nuts) tend to be low in sugar and key to stronger teeth by protecting tooth enamel.

In addition to the sugar and acid contents of food, patients should pay attention to how long the food is in contact with their teeth. Soft foods like peanut butter are more likely to be stuck between teeth, and drinks that are sipped throughout the day tend to stay in contact with teeth all day. In order to keep these foods from having adverse effects on your teeth, eat or drink the sugary ones in one sitting so you can brush or rinse afterwards. If a toothbrush isn’t handy, popping a stick of sugar-free gum in your mouth will create the saliva needed to rinse your teeth enough until a proper brushing is available.

If you’re interested in learning more about smile-friendly foods, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

Finding a Dentist Isn’t Easy | Palm Harbor Dentist

Are you new in town? Do you have a toothache but don’t know where to turn? Whatever the reasoning is, it is never easy to find someone to take care of your smile. And while the task itself can be quite overwhelming at first, choosing a dentist to suit your needs usually results in a long-term relationship. So, how can you make this process as painless as possible?

Always take word-of-mouth into consideration. Do your research. There are lots of resources available to you that can give you first-hand opinions and inputs from people around you regarding their dentists. You can also look to your local dental society for a list of recommended dentists in your area. Using a search engine online, look for a dentist catered to your specific needs. Their websites should show you a list of procedures that are offered at certain practices.

The next step is to narrow down these results to find a dentist that focuses on your personal needs. Do you have a family? Do you need emergency dental work? Like a medical doctor, there are a lot of dental specialties that go beyond general dentistry. Here is a quick reference guide to help you select the type of dental professional to suit your needs:

Pediatric dentists/pedodontists. Specialize in pediatric dentistry

Endodontists. Diagnose and treat diseased tooth pulp and perform root canal work

Prosthodontists. Crowns, bridges, and dentures

Oral Pathologists. Use laboratory procedures to diagnose diseases of the mouth

Oral/maxillofacial surgeons. Surgical treatments, such as removing cysts, tumors, and teeth

Orthodontists. Correcting improperly positioned teeth

Periodontists. Focused on the diagnosis and treatment of gum disease

If you’re interested in learning more about dental specialties, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

If You Chip a Tooth, Act Fast | Palm Harbor Dentist

More often than not, a chipped or broken tooth is not our fault. Accidents happen all the time, and sometimes a tooth or two become the victim. Luckily, they can be repaired, but you are going to have to take some precautions until then. Teeth are very strong, but not indestructible. The funny thing is, when tooth chips, cracks or breaks, it will rarely hurt. At least, at first the pain seems to come and go. If a large enough piece breaks off, the nerves found inside the tooth could be damaged, which will cause some pain. In even worse cases, you can feel a sharp pain every time you expose the dentin to air, or hot and/or cold foods. The best way to know if you have a damaged tooth is if it hurts only when you try to release the bite whenever you apply pressure to it.

If you happen to have found yourself in this predicament, it is important to see the dentist as soon as possible to see if a cavity caused the tooth to break, or nerve damage necessitating root canal treatment. Until you get to the dentist, however, it’s best to do the following:

  • Rinse and gargle with warm water until your mouth is clean.
  • If any area is bleeding, apply pressure with a piece of gauze or a tea bag for ten minutes.
  • Apply a cold pack to the cheek or lips over the side of the broken tooth to help reduce pain and swelling.
  • If it is not possible for you to see your dentist immediately, try to cover the damaged part of the tooth with an over-the-counter temporary dental cement.
  • If the pain is too much, you can take an over-the-counter pain reliever.

If you’re interested in learning more about damaged tooth repairs, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

You Don’t Have to Have Gum Disease | Palm Harbor Dentist

No one wants gum disease, but it is more common than one would think. In fact, most adults will have some sort of gum disease in their lifetime. Luckily, with proper dental hygiene and an examination by your dental professional. The symptoms are visible, and include gum inflammation, sensitive teeth, and pain when chewing but can develop into much worse if left untreated, even as far as the loss of your permanent teeth. Luckily, preventing periodontal disease is simple. Here is what you need to know:

Brush your teeth. This should be a given – brushing your teeth is important. The number one way to prevent periodontal disease is to brush after every meal. Brushing after every meal prevents plaque from building up in the mouth.

Floss. Flossing is extremely important in preventing periodontal disease by removing the plaque and bacteria that accumulates in the mouth.

Watch what you eat. Your diet is key is preventing periodontal disease. Keep things healthy by replacing your sodas and junk food with water and veggies.

In order to prevent periodontal disease, it is essential to keep your gums and teeth healthy. Extensive brushing and flossing is recommended, along with regular dental visits. Taking preventative measures is the key to good dental health. If you are experiencing any of the symptoms for periodontal disease, avoid waiting and make a dental appointment as soon as possible. By preventing or treating periodontal disease, you will not only save a significant amount of time and money, but your will save your smile from decay and permanent loss.

If you’re interested in learning more about gum disease prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

You’ve Fixed Your Smile – Now What? | Palm Harbor Dentist

When you don’t have a smile that make you happy to show it off, it eventually becomes an issue to one’s self-esteem or relations with others. And if you have the chance to fix those flaws, most of us would jump at the chance. Then the day comes – you are no longer suffering from a smile with missing teeth because your brand new dental implants have restored your smile to perfection! Now that you’ve put a lot of time and money in to your new dental implants, what are the best ways to care for them, so they last a lifetime? You’ll be surprised to know that it isn’t all that different than your previous dental care. In order to maintain your dental implants, follow these handy aftercare tips:

Brush and floss twice a day. Dental implants should be treated like your natural teeth. Brush and floss thoroughly to ensure that your oral health is in top condition.

Frequent dental visits. In order to examine the condition of your dental implants, schedule regular visits with your Palm Harbor dental professional. It is essential that your dental implants receive thorough dental cleanings and examinations.

Mouthwash. To reduce the risk of infection and gum disease, mouthwash is necessary to remove plaque and bacteria in the mouth. Be sure to rinse with mouthwash for at least 30 seconds for the most effective outcome.

Avoid staining. Lots of things we consume can stain our teeth over time. Staying away from staining foods and drinks, such as coffee and wine, will ensure your smile stays bright.

If you’re interested in learning more about dental implant aftercare, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.