Tag Archives: cavity

Cavity Prevention 101: Palm Harbor Dentist

We all want a good report card when we go to visit the dentist. Unfortunately, we aren’t always the most responsible when it comes to a consistent dental regimen. When it gets by us, there is a high chance we will develop a cavity. A cavity occurs when plaque produces enough acid to eat through tooth enamel. The effects are usually reversible through extensive dental treatments, but there’s an easier way to deal with cavities – follow these three simple tips:

Watch your diet. People who love sugary treats are more likely to suffer from dental issues those that don’t prefer sugar will. Frequently snacking on sweets leaves sugar and starch on your teeth if not brushed afterwards, causing plaque and eventually, cavities. To minimize the risk, cut back on your sugar intake, or avoid it altogether. By making the decision to eliminate sugar from your diet, you’ll not only improve your oral health, but your health overall.

Don’t skip the dentist. Plenty of people suffer from cavities because they rarely pay a visit to their dentist. If it’s been a while since your last appointment, consider scheduling a visit ASAP. Your dentist will examine your entire mouth and give you a proper assessment of your oral health.

Make dental hygiene a priority. Make it a habit to brush your teeth every day and floss regularly. People tend to forget to floss, but it gets in spots a toothbrush can’t. If you don’t know if you’re brushing or flossing your teeth properly, ask your dentist. Gargling mouthwash will also go a long way in eliminating plaque buildup, so ask your dentist for any brands they recommend.

If you’re interested in learning more about cavity prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Palm Harbor and all surrounding areas.

They May Be Tasty, but They Are Ruining Your Smile | Palm Harbor Dentist

They’re fizzy, refreshing, bubbly, they’re delicious…they’re also ruining your teeth. Americans love their fizzy drinks, but drinking soda is the main culprit decaying your teeth. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, and other sweetened liquids, like fruit juices. Brushing, rinsing and flossing twice daily and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

If you’re interested in learning more about carbonated beverages, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

Cavity Prevention Is in Your Hands | Palm Harbor Dentist

A cavity occurs when plaque produces enough acid to eat through tooth enamel. The effects are usually reversible through extensive dental treatments, but there’s an easier way to deal with cavities – prevention. Just follow these three simple tips:

Watch your diet. People who love sugary treats are more likely to suffer from cavities, as well as other dental problems, compared to those who don’t. Frequently snacking on sweets leaves sugar and starch on your teeth, causing plaque and eventually resulting in cavities. To minimize the risk, cut back on your sugar intake, if not avoid it all. By making the decision to eliminate sugar from your diet, you’ll not only improve your oral health, but your health overall.

Visit your dentist. Plenty of people suffer from cavities because they rarely pay a visit to their dentist. If it’s been a while since your last appointment, consider scheduling a visit ASAP. Your dentist will examine your entire mouth and give you a proper assessment of how good (or bad) your oral health is.

Take care of your teeth. Make it a habit to brush your teeth every day and floss regularly. People tend to forget to floss, but it gets in spots a toothbrush can’t. If you don’t know if you’re brushing or flossing your teeth properly, make it a point to ask your dentist. Gargling mouthwash will also go a long way in eliminating plaque buildup, so don’t forget to ask your dentist for any brands they recommend.

If you’re interested in learning more about cavity prevention, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.