Tag Archives: carbonated beverages

They May Be Tasty, but They Are Ruining Your Smile | Palm Harbor Dentist

They’re fizzy, refreshing, bubbly, they’re delicious…they’re also ruining your teeth. Americans love their fizzy drinks, but drinking soda is the main culprit decaying your teeth. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Some guidelines to avoiding tooth decay:

  • Consuming two or more servings of dairy foods
  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, and other sweetened liquids, like fruit juices. Brushing, rinsing and flossing twice daily and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

If you’re interested in learning more about carbonated beverages, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.

The Energy Drink Is Ruining Your Smile | Palm Harbor Dentist

It’s been a busy few days and all the work’s starting to take its toll on you. You find yourself tired and sleepy. So, you go down the hall, find the vending machine, look for an energy drink of your flavor of choice, toss in a few bucks and voila, you’ve just found a way to get yourself out of that mid-shift funk.

All is well and good, right? Well, not exactly. Fact is, even if most people know that drinking energy drinks regularly is bad for the body, it seems that the energy boost isn’t all that worth it, especially since it comes at the expense of your beautiful smile.

The main root of the problem is a mix of extremely high sugar content and a citric acid pH that’s usually as low as 2.9 all in one drink. Even the extremely high sugar content alone isn’t enough to fully describe just how bad energy drinks are for one’s teeth. It’s the combination of the sugar content and pH levels that makes energy drinks such a danger to the teeth.

Anything acidic, when consumed regularly and in high amounts, can cause damage to tooth enamel, which in time can lead to a myriad of dental problems, including tooth sensitivity, tooth discoloration and pain or discomfort in the teeth. With energy drinks, the teeth are exposed to a huge amount of these acidic substances, which leads to it having a similar detrimental effect on teeth as that of carbonated drinks and juices.

If you’re interested in learning more about the effects of energy drinks on your teeth, contact Dr. Larry Lieberman, DDS at 727-785-8017 to schedule a consultation today. Or visit www.dentist-lieberman.com for additional information.

Dr. Larry Lieberman proudly accepts patients from Safety Harbor, Palm Harbor, Clearwater, Dunedin, Tarpon Springs and surrounding areas.